January 19, 2020 @ 10:30AM — 11:45AM
Enjoy quiet Sunday mornings (series of 4) at the KMA. Join Katonah Yoga® instructors before Museum hours for a class and then explore the galleries.
De-stress from your week with an invigorating yoga practice before the Museum opens to the public. Join Katonah Yoga® instructors for a class and then explore the Museum galleries.
$20 members, $25 non-members. Series of four: $60 members, $75 non-members.
Museum admission included. Please bring a yoga mat and blanket if you have them.
Katonah Yoga has been developed by Nevine Michaan and her teachers over the last forty years. Synthesizing traditional Hatha yoga, classical taoist theory, mathematics, mythology and metaphor, Katonah Yoga provides a clear yet powerful understanding of "self." Taught by Certified Katonah Yoga teachers from all over the world, classes feature asana, pranayama and adjustments in a non-competitive and welcoming environment. Katonah Yoga is both spiritually refined and eminently practical. As an egalitarian yoga, it works for novices as well as advanced body workers.