Namaste KMA Yoga
January 19, 2020 @ 10:30AM — 11:45AM Eastern Time (US & Canada)
Enjoy quiet Sunday mornings (series of 4) at the KMA. Join Katonah Yoga® instructors before Museum hours for a class and then explore the galleries.
De-stress from your week with an invigorating yoga practice before the Museum opens to the public. Join Katonah Yoga® instructors for a class and then explore the Museum galleries.
$20 members, $25 non-members. Series of four: $60 members, $75 non-members.
Museum admission included. Please bring a yoga mat and blanket if you have them.
Katonah Yoga®
Katonah Yoga has been developed by Nevine Michaan and her teachers over the last forty years. Synthesizing traditional Hatha yoga, classical taoist theory, mathematics, mythology and metaphor, Katonah Yoga provides a clear yet powerful understanding of "self." Taught by Certified Katonah Yoga teachers from all over the world, classes feature asana, pranayama and adjustments in a non-competitive and welcoming environment. Katonah Yoga is both spiritually refined and eminently practical. As an egalitarian yoga, it works for novices as well as advanced body workers.