February 23, 2020 @ 10:30AM — 11:45AM
Start Your Day in a Mindful Way
Start your day in a mindful way. Calm your mind and soothe your soul during a meditative session led by an experienced practitioner in the serene atmosphere of the Museum. Discover the contemplative appreciation of the “here and now” and how to apply it outside the Museum. Connect with others more intentionally through the restorative power of art. Following the meditation session explore the galleries. All are welcome; no prior experience or equipment necessary (comfortable clothes recommended).